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Growth Blog
Fruits and Vegetables to Help Hydrate Your Body
Struggling to get your water intake up? How about adding some hydrating fruits and vegetables to your diet?Your body cannot function properly without enough water, which comprises 60 percent of your body weight. Water helps transport oxygen, fat and glucose to your working muscles, regulate your body temperature, digest food, eliminate waste products, clears your [...]
Growing Your Hair While In Braids
Braid extensions are often seen as one of the best way to grow out a bad haircut, transition from relaxed hair to natural hair or to just let your hair rest from the daily styling, and manipulating. Braid extensions allow direct access to the scalp, which makes it easier to cleanse the scalp, apply hair growth oil or hair growth pomade, [...]
Optimizing your Scalp for Maximum Hair Growth
Ok, so let’s go back to the scalp for a moment. We’ve discussed the structure of hair follicles and how to nourish and stimulate it for growth. The hair grows out through the pores in the scalp. If the pores are obstructed, or clogged, you may experience stunted hair growth (and nobody wants that). Blocking growth [...]
Nutrition Essentials For Maximum Growth
Today’s Affirmation: "I take good care of my hair and it grows freely, quickly and with ease". It’s a beautiful day to grow some hair. But, before we get started, I'd like to invite anyone who has just joined or missed previous sessions to view previous posts in this Hair Growth Blog to get up [...]
How To Increase The Growth Rate of Your Hair
Okay! It's time to speed things up around here. And by that, I mean your hair's growth rate as well as moving along the challenge. We've just crossed over our first 30 days. We've aligned our thinking with our growth goals and are visualizing those goals. Now it's time to take action! "Faith without works is [...]
Setting Your Hair Goals and Vision
Ok, so the last article may have had some of you like, "Huh?" But hang in there with me on this. It's very important to get your mind on board and remove barriers to meeting your objectives. And in this case, it is an important part of taking limits off of your ability to grow [...]
Setting the stage for maximum hair growth
I remember when there was a time in my natural hair journey that I would cringe at the thought of wash day. It's not that I didn't love hopping into the shower and allowing the water to stream over my hair. I LOVE that! And really, it's not the crazy length of time that it [...]
10 Keys to Consistent Hair Growth
Since 2010, I've been able to grow my hair from shoulder length to hip length. This is my 3rd journey to hip. I transitioned while at hip length, big chopped and have since, grown my natural hair back to my hips and as you know, I big chopped AGAIN!!! I'm often asked about how to get [...]
Maintaining healthy ends
One of the biggest obstacles to growing longer hair is split ends. Split ends occur when the protective outer layer of the hair cuticle wears away due to external factors such as heat styling, chemical services, excessive dryness and friction. Once the internal structure of the hair is exposed, it becomes weakened, dehydrated and damaged, resulting [...]